Somehow a day spent in bed with food poisoning ( Ramadan gets the better of me this year!) ending with tea and toast in the garden, leaves me with gratitude and the learning of something so simple but so important to remember. Dare I say thank you food poisoning for me leaving me empty, good for nothing but sitting and receiving these words?Read More
At my desk,
From it all,
Who would judge?
Let us be exceptionally clear in our actions.
Let us say no when it does not feel right.Read More
This Christmas season I am grateful for the coming together of my family, not because tradition says we must, but because right now, under one roof we are stronger, support can be given in the simple,Read More
I am very excited to introduce The Yin Yoga Circle to Goldsmiths University of London; the place I studied, the place in which I re-discovered my joy in dance and where I taught my very first yoga class!Read More