Slowing down to bring integrity and attention to the most ordinary of tasks can create the most unexpected fertile ground for creativity, gratitude and new perspectives. Hanging out the washing has always been this for me. Where is the fertile ground in your daily life?Read More
Let us be exceptionally clear in our actions.
Let us say no when it does not feel right.Read More
This Christmas season I am grateful for the coming together of my family, not because tradition says we must, but because right now, under one roof we are stronger, support can be given in the simple,Read More
Where is -
God is beneath the word God,
Today I feel re-energised, re-inspired, re-me. Yesterday evening my friend Diane, a fellow movement therapist and also life coach, reminded me that the energy I had been carrying around and trying to move forward with was not okay…I complained a lot!Read More